Episode
Turning Pain Into Purpose - Why I Revamped My Pranayama Training
- Podcast
- Let's Talk Yoga
- Published
- May 10, 2026
- Duration seconds
- 1364
- Processing state
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Summary
I’m sharing the deeply personal story behind why I revamped my Pranayama Teacher Training and how grief transformed my relationship with breath, pranayama, and teaching yoga. I also dive into breath literacy, why breath is more than just a technique, why Ujjayi is often overused, and the foundational breathing principles I believe every yoga student and teacher should understand. Episode Highlights: Revamped Pranayama training launchPersonal pranayama backstoryGrief and relationship with bre...