Episode

EP 645: How to Stop Sabotaging a Healthy Relationship (Even When You're Still Healing)

Podcast
Let’s Get Vulnerable: Relationship and Dating Advice
Published
Apr 22, 2026
Duration seconds
1701
Processing state
not_requested
Canonical source
https://www.drmorgancoaching.com
Audio
https://episodes.captivate.fm/episode/9e86ff6a-3170-4fec-8bca-29aeff75d87c.mp3
JSON
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Markdown
/podcast/let-s-get-vulnerable-relationship-and-dating-advice-479018/ep-645-how-to-stop-sabotaging-a-healthy-relationship-even-when-you-re-still-healing.md

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Summary

If you've ever found yourself pulling away from someone genuinely good, someone emotionally available, consistent, and kind — and thought, why am I like this? , this episode is for you. We're getting into one of the most vulnerable truths in the healing journey: you can finally find the right person and still be the one who blows it up. I'm breaking down why our nervous systems are wired to reject what feels unfamiliar (even when it's healthy), the signs you might be in a sabotage cycle right now, and the practical steps to actually stop it — before you push away something really good. 🔍 Inside the Episode: Your nervous system doesn't know the difference between "unfamiliar" and "dangerous." There are real, recognizable signs you're about to sabotage a good thing. Stopping the cycle requires doing the deeper work — not just white-knuckling it. Ready to do the deeper work? If you're tired of watching yourself push away the very thing you actually want, I'd love to support you inside the Empowered. Secure. Love. Private 1:1 Coaching Intensive. Right now, we only have a few spots left for t he Secure Relationship Reset Spring Sale — and this is genuinely the best time to do this work.. Apply in two minutes at www.drmorgancoaching.co/esl-breakthrough 🎧 Also, if you're not in the Secure. Soft. Magnetic. Audio Course yet , it's one of my favorite resources I've ever created and it's waiting for you right here: Listen now 🔗 Additional Episode Links: Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz Follow me on IG → @drmorgancoaching Grab my book: Grab my best selling book Love Magnet