Episode

Your Body on Stress

Podcast
Leadership Currency with Dr. Doug McKinley
Published
Apr 13, 2026
Duration seconds
2481
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2436797/episodes/18996001-your-body-on-stress.mp3
Audio
https://www.buzzsprout.com/2436797/episodes/18996001-your-body-on-stress.mp3
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/v1/public/podcasts/leadership-currency-with-dr-doug-mckinley-3113043/episodes/your-body-on-stress
Markdown
/podcast/leadership-currency-with-dr-doug-mckinley-3113043/your-body-on-stress.md

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Summary

This podcast with Dr. McKinley and guest Dr. Stephen Sideroff involves a rich conversation on resilience that bridges body, mind, and soul. Drawing on physiological science, they explore how stress imprints on the body, shapes thinking, and influences well-being—while offering practical insight into restoring balance, building capacity, and strengthening resilience from the inside out through intentional awareness and daily practice. To Order Doug's Books: The Resiliency Quest, Mad About Us...