# Your Body on Stress

Page: https://stenobird.com/podcast/leadership-currency-with-dr-doug-mckinley-3113043/your-body-on-stress
Text version: https://stenobird.com/podcast/leadership-currency-with-dr-doug-mckinley-3113043/your-body-on-stress.md
Podcast: [Leadership Currency with Dr. Doug McKinley](https://stenobird.com/podcast/leadership-currency-with-dr-doug-mckinley-3113043)
Published: 2026-04-13T12:00:00+00:00
Episode link: https://www.buzzsprout.com/2436797/episodes/18996001-your-body-on-stress.mp3
Audio file: https://www.buzzsprout.com/2436797/episodes/18996001-your-body-on-stress.mp3
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JSON: https://stenobird.com/v1/public/podcasts/leadership-currency-with-dr-doug-mckinley-3113043/episodes/your-body-on-stress
Duration seconds: 2481

## Resource

This podcast with Dr. McKinley and guest Dr. Stephen Sideroff involves a rich conversation on resilience that bridges body, mind, and soul. Drawing on physiological science, they explore how stress imprints on the body, shapes thinking, and influences well-being—while offering practical insight into restoring balance, building capacity, and strengthening resilience from the inside out through intentional awareness and daily practice. To Order Doug's Books: The Resiliency Quest, Mad About Us...

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## Transcript

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