Episode

E46 High Performance Without Burnout: What Leaders Must Change to Protect Their Time and Energy

Podcast
Lead with Spark | Authentic Leadership for Women, Executive Presence & Career Confidence
Published
Apr 29, 2026
Duration seconds
1305
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not_requested
Canonical source
https://leadwithspark.podbean.com/e/high-performance-without-burnout-what-leaders-must-change-to-protect-their-time-and-energy/
Audio
https://mcdn.podbean.com/mf/web/zkim3ctjwzd4z3kt/Final_Leading_with_Spark_Burnout-Proof_High_Performanceb3rgu.mp3
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Markdown
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Summary

Lynsey Mulder shares leadership strategies to prevent burnout, redefine high performance, and protect time, energy, and identity. We are talking about what burnout really teaches leaders about time, energy, and identity.