Episode
Wellness, Wisdom, and the Work That Matters: A Conversation with Amanda Younts-Episode 54
- Podcast
- Lead with HOPE
- Published
- Aug 23, 2025
- Duration seconds
- 1193
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/lead-with-hope-6701890/episodes/wellness-wisdom-and-the-work-that-matters-a-conversation-with-amanda-younts-episode-54/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/lead-with-hope-6701890/wellness-wisdom-and-the-work-that-matters-a-conversation-with-amanda-younts-episode-54.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this inspiring episode of the Lead with H.O.P.E. podcast, Dr. Brandi Kelly welcomes Amanda Younts , leadership and personal growth expert known as The Midlife Catalyst . With over two decades of experience in education, psychology, and advocacy, Amanda shares her deeply personal journey of transitioning from a career in education to becoming a sought-after speaker, coach, and wellness advocate. Amanda opens up about how her parents’ illnesses sparked a shift in perspective—leading her to reevaluate her purpose and pursue a life rooted in meaning, mindfulness, and impact . She shares how she now helps others do the same through values-based leadership and holistic personal growth. ✨ Episode Highlights : Amanda’s powerful story of career transition and reinvention The role of core values in creating a meaningful life Building individualized habits using James Clear’s Atomic Habits and habit stacking Amanda’s daily wellness routines: journaling, meditation, and movement How social connection and community support personal and professional well-being Her work with organizations to promote employee wellness and combat burnout Insights on writing, storytelling, and her upcoming memoir Navigating career changes, setting boundaries , and maintaining a healthy work-life balance This episode is a must-listen for midlife professionals, leaders in transition, and anyone ready to reconnect with their purpose and rise with hope. 📌 Connect with Amanda Younts :🌐 midlifecatalyst.net