Episode

Ep 115 - Life as an army medic with extreme goals with guest - Bethany Cook

Podcast: Laura-Faye Fitness
Published: Jun 6, 2026
Duration seconds: 2841
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Canonical source: https://podcasters.spotify.com/pod/show/laura-faye-haworth/episodes/Ep-115---Life-as-an-army-medic-with-extreme-goals-with-guest---Bethany-Cook-e3kdrgg
Audio: https://anchor.fm/s/dbc57bd8/podcast/play/121088976/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-6%2F4800708a-5437-71a3-b165-fb23cf5b60ee.mp3
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Summary

Guest Bethany Cook on how she has competed in bodybuilding whilst serving and working shifts. Living in the military block and how she manages food and training around the typical Army lifestyle.