Episode
S04E06. Client Journey: Hailey on Hormonal Acne, Gut Health, and Why Intermittent Fasting Backfired
- Podcast
- Keep It Clear
- Published
- Feb 11, 2026
- Duration seconds
- 2159
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/d8076acf
Actions
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Summary
If you're dealing with acne as an adult, you probably feel really alone in it. You scroll social media and see all these perfectly filtered faces and think something's wrong with you. But here's the thing: you're not the only one going through this. Hailey tried everything before finding what actually worked, and her story might just sound a lot like yours. Here’s a break down in today's episode: Why Hailey's intermittent fasting routine was actually backfiring and how eating more throughout the day helped her skin, digestion, and those binge eating patterns she thought she had. How her HTMA revealed she was way more stressed than she realized, even though she didn't feel stressed at all. Why one gut protocol wasn't enough and how multiple rounds of testing showed what her body really needed. The moment she realized she didn't have to control everything and could actually trust the process and her support team. All the unexpected byproducts of her acne journey that changed way more than just her skin. If this episode resonated, we'd love it if you left a rating or review. It helps more people find the podcast, and we're really grateful you're listening. Follow Hailey Rowe: Instagram: https://instagram.com/hailey_rowe Website: https://haileyrowe.com Let's Connect Follow Katie on Instagram Work with us inside The Clear Skin Solution Grab the free Gut Loving Cheat Sheet 💜 Learn more and join us in The Clear Skin Solution here .