Episode

Have You Outgrown Your Drinking? w/ Veronique Ory

Podcast
Journey to the Sunnyside | Mindful Drinking & Alcohol Health
Published
Aug 13, 2026
Duration seconds
3231
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https://share.transistor.fm/s/365b1e35
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Summary

Véronique Ory never had a dramatic rock bottom. She simply started noticing that alcohol didn’t fit her life the way it once had. In this conversation, we talk about how yoga and greater awareness changed her relationship with drinking, the difference between restricting yourself and genuinely wanting something less, and why we often wait for something bad to happen before giving ourselves permission to change. We also explore what’s underneath the feeling of “I deserve a drink,” how old habits can stick around after we’ve outgrown them, and what it means to build a life you don’t constantly need to escape from. CONNECT WITH SUNNYSIDE: Listen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3 Subscribe to Sunnyside's YouTube Channel: https://bit.ly/3zuoID4 Instagram: https://www.instagram.com/joinsunnyside/ Facebook: https://www.facebook.com/joinsunnyside/ Twitter: https://x.com/joinsunnyside TikTok: https://www.tiktok.com/@joinsunnyside ABOUT SUNNYSIDE: Sunnyside is the #1 alcohol health app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits like sleeping better, losing weight, feeling more energy, and saving money. We know that an all-or-nothing approach doesn't work for everyone, so we focus on helping you set your own goals, celebrate small wins, and build a lasting system of accountability. As a result, 96.7% of our members see a big drop in their drinking after 90 days. We now offer Sunnyside Med , a new program that provides access to compounded naltrexone, a medication that can reduce alcohol cravings at the brain level, offering a more clinical pathway for people who need it. Sunnyside Med is a complete, holistic approach to help you drink less or quit, including coaching, communit…