Episode
#564 How I Make The BEST Gains in the WORST Gyms!
- Published
- Mar 12, 2026
- Duration seconds
- 3534
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Summary
Joe is back from St. Louis and on this week's show he explains how he's ALWAYS able to have a great workout - even in the worst [most poorly equipped] hotel gyms! This includes his "Top 10 techniques for making light weights feel heavy" - along with other tips & tricks that will ensure you'll always make the BEST gains...even in the WORST gyms! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com . IMPORTANT LINKS Joe's "hotel workout" in St. Louis 41" resistance band [coupon: JOED] 100 Best Physique Workouts [NEW!]