Episode

#556 Common "Healthy Habits" That Are Highly Overrated & My Thoughts on the New Food Pyramid

Podcast: Joe DeFranco's Industrial Strength Show
Published: Jan 15, 2026
Duration seconds: 3882
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Summary

Joe opens this week's show with an update regarding his longtime search for the best "non-toxic, non-stick cookware." He then shares the 3 common habits that most people THINK are "healthy", but #JoeKnows otherwise :) The show concludes with Joe sharing his thoughts on the NEW Food Pyramid. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com . IMPORTANT LINKS Team Forever Strong [FREE Trial!] Best Ceramic Non-stick Pan DeFranco's Multi