Episode
Jade Guerra on Why Spine Health Is the Foundation of Total Wellness
- Podcast
- Jade Guerra
- Published
- Apr 29, 2026
- Duration seconds
- 241
- Processing state
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Summary
In this podcast, Jade Guerra shares why spine health is key to overall wellness. She explains how a well-aligned spine supports the nervous system, improves posture and mobility, and reduces pain. Learn simple daily habits and holistic approaches that help you protect your spine, stay active, and maintain a healthier, more balanced life.