Episode

70. Big Tech Careers, Brain Fog & Burnout: Chelsey's Story

Podcast: It's Not You, It's Your Hormones
Published: Jun 16, 2026
Duration seconds: 2315
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Summary

She worked in tech, burned out hard, and had a layer of puff on her body she couldn't shift no matter what she tried. This is Chelsey's story and exactly what corporate stress does to your hormones, your body, and your brain, and how to fix it.