Episode

69. The Vacation Crash: Why You're Exhausted Even on Vacation

Podcast
It's Not You, It's Your Hormones
Published
Jun 9, 2026
Duration seconds
1673
Processing state
not_requested
Canonical source
https://its-not-you-its-your-hormones.simplecast.com/episodes/69-why-even-vacations-are-exhausting-qA9SX2iF
Audio
https://cdn.simplecast.com/media/audio/transcoded/d56af49a-9412-45b8-a62b-449a2c417706/d1c9b174-ecce-43a6-a999-a76ecdac422a/episodes/audio/group/79f3b427-557a-4132-b607-efdd0cab3ff5/group-item/0dc0f0d2-b65e-4d95-95e0-c73c2540313d/128_default_tc.mp3?aid=rss_feed&feed=qguZXQGY
JSON
/v1/public/podcasts/it-s-not-you-it-s-your-hormones-7334255/episodes/69-the-vacation-crash-why-you-re-exhausted-even-on-vacation
Markdown
/podcast/it-s-not-you-it-s-your-hormones-7334255/69-the-vacation-crash-why-you-re-exhausted-even-on-vacation.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/it-s-not-you-it-s-your-hormones-7334255/episodes/69-the-vacation-crash-why-you-re-exhausted-even-on-vacation/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255/69-the-vacation-crash-why-you-re-exhausted-even-on-vacation.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

If you always need a vacation after your vacation, your hormones need help. Listen to hear why this is, and how you can fix it.