Episode

44. How to Stop Restarting Every January

Podcast: It's Not You, It's Your Hormones
Published: Dec 23, 2025
Duration seconds: 1084
Processing state: not_requested
Canonical source: https://its-not-you-its-your-hormones.simplecast.com/episodes/44-how-to-stop-restarting-every-january-JFNGW8r3
Audio: https://cdn.simplecast.com/audio/d1c9b174-ecce-43a6-a999-a76ecdac422a/episodes/3d9dcda2-cb21-4dd8-9692-41bacb80c28c/audio/9058cb69-32ba-4f11-a200-5b6be9cf3c08/default_tc.mp3?aid=rss_feed&feed=qguZXQGY
JSON: /v1/public/podcasts/it-s-not-you-it-s-your-hormones-7334255/episodes/44-how-to-stop-restarting-every-january
Markdown: /podcast/it-s-not-you-it-s-your-hormones-7334255/44-how-to-stop-restarting-every-january.md

Actions

POST https://stenobird.com/v1/public/podcasts/it-s-not-you-it-s-your-hormones-7334255/episodes/44-how-to-stop-restarting-every-january/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/it-s-not-you-it-s-your-hormones-7334255/44-how-to-stop-restarting-every-january.md
Read the agent-friendly Markdown representation of this episode resource.

If January has you feeling frustrated, confused, or like your body suddenly stopped responding, this episode is for you.