Episode

Top 3 Reasons to Compete

Podcast: Iron Radio-Nutrition Radio Network
Published: Mar 31, 2026
Duration seconds: 1788
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Summary

Hosts Coach Phil Stevens and Dr. Lonnie Lowery discuss their top three reasons to compete in strength and physique sports. They also emphasize the value of team support and leading by example, especially when coaching and training with others, and encourage listeners to try competing rather than waiting for perfect conditions.