Episode

Phil Meet Prep 2026

Podcast: Iron Radio-Nutrition Radio Network
Published: Jan 28, 2026
Duration seconds: 2039
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Canonical source: https://www.newassociates.org/
Audio: https://cdn.simplecast.com/audio/0455b8f0-adb3-4bf1-bd82-3a2468c51d0b/episodes/1d33b354-1a0e-4391-9133-ba56afd53cb0/audio/0aa3e9a3-add7-4f7a-9a7f-4c2b30f54934/default_tc.mp3?aid=rss_feed&feed=Ar_bYLxm
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Markdown: /podcast/iron-radio-nutrition-radio-network-5984590/phil-meet-prep-2026.md

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Summary

In this episode of Iron Radio, hosts dive into various topics related to strength sports and nutrition. Filled with personal anecdotes and practical advice, this episode offers valuable insights for older lifters looking to maintain their strength and competitiveness.