# Phil Meet Prep 2026

Page: https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/phil-meet-prep-2026
Text version: https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590/phil-meet-prep-2026.md
Podcast: [Iron Radio-Nutrition Radio Network](https://stenobird.com/podcast/iron-radio-nutrition-radio-network-5984590)
Published: 2026-01-28T19:40:00+00:00
Episode link: https://www.newassociates.org/
Audio file: https://cdn.simplecast.com/audio/0455b8f0-adb3-4bf1-bd82-3a2468c51d0b/episodes/1d33b354-1a0e-4391-9133-ba56afd53cb0/audio/0aa3e9a3-add7-4f7a-9a7f-4c2b30f54934/default_tc.mp3?aid=rss_feed&feed=Ar_bYLxm
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/iron-radio-nutrition-radio-network-5984590/episodes/phil-meet-prep-2026
Duration seconds: 2039

## Resource

In this episode of Iron Radio, hosts dive into various topics related to strength sports and nutrition. Filled with personal anecdotes and practical advice, this episode offers valuable insights for older lifters looking to maintain their strength and competitiveness.

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## Transcript

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