Episode
Scaled Does Not Mean Easy
- Podcast
- Iron Hero FitCast
- Published
- Feb 10, 2026
- Duration seconds
- 382
- Processing state
not_requested- Canonical source
- https://ironherocrossfit.com/
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Summary
Episode Description: This is true for CrossFitters but it's also true if you just enjoy lifting, if you are a runner or endurance athlete, and so on. Scaling means you're making the workout better for you. Let's talk about why. What We're Covering: First of all, just stop it What you mean when you say, "yeah, but I scaled" Why scaling is ideal for you Intensity = uncomfortable = results