Episode
E39 - Wk 2, The BWW Masterclass
- Published
- Jan 16, 2026
- Duration seconds
- 3448
- Processing state
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Summary
So many people try to change habits with a brain that is depleted, inflamed, or dysregulated. When that happens, willpower fails, motivation drops, and self-blame creeps in. This episode explains why supporting the brain biologically must come before expecting behavioral change. https://www.docbrownbush.com