Episode

JOY SERIES #3 - Easy Guided White Light Meditation for JOY

Podcast: Inspired Mind
Published: Apr 19, 2026
Duration seconds: 696
Processing state: not_requested
Canonical source: https://podcasters.spotify.com/pod/show/inspiredmind/episodes/JOY-SERIES-3---Easy-Guided-White-Light-Meditation-for-JOY-e3i55lu
Audio: https://anchor.fm/s/125a8b58/podcast/play/118707326/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-19%2F422403235-44100-2-06e8e2c7db54e.m4a
JSON: /v1/public/podcasts/inspired-mind-1205806/episodes/joy-series-3-easy-guided-white-light-meditation-for-joy
Markdown: /podcast/inspired-mind-1205806/joy-series-3-easy-guided-white-light-meditation-for-joy.md

Actions

POST https://stenobird.com/v1/public/podcasts/inspired-mind-1205806/episodes/joy-series-3-easy-guided-white-light-meditation-for-joy/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/inspired-mind-1205806/joy-series-3-easy-guided-white-light-meditation-for-joy.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

Host of the INSPIRED MIND, Machel Shull is an experienced yoga teacher in San Diego, California, teaching over 100 yoga students weekly. Find out how to tap into joy by practicing this easy guided breathing meditation that focuses on the power of a white light encasing your body as you breathe deep and create a tranquil space around you for empowering your heart, mind and soul for the rest of the day. When we feel more peaceful, joy flows effervescently to our soul.