Episode
199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster.
- Published
- Dec 4, 2025
- Duration seconds
- 1689
- Processing state
not_requested- Canonical source
- https://nextleveltriathlon.libsyn.com/199-treadmill-yay-or-nay-why-zone-2-wont-make-you-faster
Actions
POST https://stenobird.com/v1/public/podcasts/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/episodes/199-treadmill-yay-or-nay-why-zone-2-won-t-make-you-faster/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/199-treadmill-yay-or-nay-why-zone-2-won-t-make-you-faster.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast Submit Podcast Questions https://insidethebigring.org/podcast-questions Look into Coaching Consultations https://insidethebigring.org/coaching