Episode

197: Extend or Intensify?... KEY TRAINING DISCUSSION!

Podcast
Inside The Big Ring: The Podcast for Endurance Athletes
Published
Nov 25, 2025
Duration seconds
3083
Processing state
not_requested
Canonical source
https://nextleveltriathlon.libsyn.com/197-extend-or-intensify-key-training-discussion
Audio
https://traffic.libsyn.com/secure/nextleveltriathlon/IntorExt_-_112525_9.08AM.mp3?dest-id=488534
JSON
/v1/public/podcasts/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/episodes/197-extend-or-intensify-key-training-discussion
Markdown
/podcast/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/197-extend-or-intensify-key-training-discussion.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/episodes/197-extend-or-intensify-key-training-discussion/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/inside-the-big-ring-the-podcast-for-endurance-athletes-218528/197-extend-or-intensify-key-training-discussion.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast Submit Podcast Questions https://insidethebigring.org/podcast-questions Look into Coaching Consultations https://insidethebigring.org/coaching