Episode

Science Says Chronic Stress Actually Changes Your Personality

Podcast: Inc. Productivity Tip
Published: Aug 5, 2026
Duration seconds: 512
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Summary

According to a study published in Psychology and Aging, the more poorly participants handle daily stressors, the more introverted, unfriendly, and closed off from new experiences they become. Learn more about your ad choices. Visit podcastchoices.com/adchoices