Episode

140. Face The Storm. Become Something Else: Activate The Bison Theory Of Transformation!

Podcast

iDigress with Troy Sandidge

Published

Jan 28, 2026

Duration seconds

1266

Processing state

not_requested

Canonical source

https://iDigress.fm

Audio

https://cdn.simplecast.com/audio/685896de-cea4-48bb-aa7c-7380c35116e9/episodes/575a231c-e709-4604-9440-2ca805f33f63/audio/170adcb0-f0bb-4e93-802d-bdc01017c93e/default_tc.mp3?aid=rss_feed&feed=GrGZIoU6

JSON

/v1/public/podcasts/idigress-with-troy-sandidge-1328803/episodes/140-face-the-storm-become-something-else-activate-the-bison-theory-of-transformation

Markdown

/podcast/idigress-with-troy-sandidge-1328803/140-face-the-storm-become-something-else-activate-the-bison-theory-of-transformation.md

Actions

• POST https://stenobird.com/v1/public/podcasts/idigress-with-troy-sandidge-1328803/episodes/140-face-the-storm-become-something-else-activate-the-bison-theory-of-transformation/transcription-requests
  Idempotently request low-priority transcript generation for this episode.
• GET https://stenobird.com/podcast/idigress-with-troy-sandidge-1328803/140-face-the-storm-become-something-else-activate-the-bison-theory-of-transformation.md
  Read the agent-friendly Markdown representation of this episode resource.

Summary

Avoidance isn’t neutral. It compounds. This episode breaks down the brutal loop of avoidance → anxiety → energy drain → inaction, and why facing the storm is the fastest path to change. Using the “bison theory,” Troy challenges you to stop stretching the pain and start moving through it, because what you run from pursues you, and what you face transforms you!