Episode

HCP #106 - Best-Practice Training Characteristics within Olympic Endurance Sports, Listener Qs, 3 weeks to Hyrox season start!

Podcast
Hybrid Coaching Podcast - HYROX Coaching
Published
Aug 16, 2026
Duration seconds
3475
Processing state
not_requested
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https://podcasters.spotify.com/pod/show/hybrid-coaching-podcast/episodes/HCP-106---Best-Practice-Training-Characteristics-within-Olympic-Endurance-Sports--Listener-Qs--3-weeks-to-Hyrox-season-start-e3nebgp
Audio
https://anchor.fm/s/f5d412f0/podcast/play/124251097/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-15%2F429883315-44100-2-1f9c48f6e562f.mp3
JSON
/v1/public/podcasts/hybrid-coaching-podcast-hyrox-coaching-6917720/episodes/hcp-106-best-practice-training-characteristics-within-olympic-endurance-sports-listener-qs-3-weeks-to-hyrox-season-start
Markdown
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Summary

In this episode, Anthony and Lauren are together again on this next episode! First they review some workouts they did this week, including Anthony's run through of the LT Games he did in his garage and Lauren's killer core workout! The start of the Hyrox season in Europe and North America starts in 3 weeks, it feels closer than ever! They review a study sent in by a listener and The Hybrid Engine athlete, that describes the Best Practice Training Characteristics within Olympic Endurance Sports as described by Norwegian World-Class Coaches. They end with listener submitted questions about Hybrid Racing. LINKS BELOW!!TheFeed link for 40% off for new customers (this was extended)!!https://thefeed.com/theTheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/THE Affiliate track link:https://app.fitr.training/p/40221220% off forever code for being one of the first 30 on THE Affiliate:"THEAffiliateFounder" STUDIES:Best-Practice Training Characteristics Within Olympic Endurance Sports as Described by Norwegian World-Class Coacheshttps://link.springer.com/article/10.1186/s40798-025-00848-3