Episode
The Top 30 Most Overrated Strength Exercises (Part 1)
- Published
- May 26, 2026
- Duration seconds
- 3389
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/how-to-become-a-personal-trainer-102030/episodes/the-top-30-most-overrated-strength-exercises-part-1/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/how-to-become-a-personal-trainer-102030/the-top-30-most-overrated-strength-exercises-part-1.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode, we rank the first 15 most overrated strength exercises in the world from S (supreme) to F-tier. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/bcTKIe38JKc TIMESTAMPS: (00:00) — Intro (00:11) — More reasons we need a dopamine fast (07:25) — Jordan vs Olive Pits (Jordan lost) (09:03) — Jordan's new dog (11:50) — Ranking the top 30 most overrated strength exercises (S to F tier) (56:01) — Thanks for listening! You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046 If you have any questions you'd like to have answered on the show, shoot us an email at [email protected] If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2026 Michael Vacanti & Jordan Syatt