Episode

945. - Rostam

Podcast: How Long Gone
Published: May 18, 2026
Duration seconds: 4300
Processing state: not_requested
Canonical source: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI6404802527.mp3?updated=1779078157
Audio: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/mgln.ai/e/441/tracking.swap.fm/track/8fvJdZ1Y8SQ0SkCuaYDp/cohst.app/pdcst/9C4W0C/traffic.megaphone.fm/THI6404802527.mp3?updated=1779078157
JSON: /v1/public/podcasts/how-long-gone-273266/episodes/945-rostam
Markdown: /podcast/how-long-gone-273266/945-rostam.md

Actions

POST https://stenobird.com/v1/public/podcasts/how-long-gone-273266/episodes/945-rostam/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/how-long-gone-273266/945-rostam.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

Our dear friend and talented musician Rostam returns. His great new record, American Stories, is out now. We chat about Chris’s run-moshing in Arizona, hoodless hoodies, him befriending our wives, protecting his wrist strength as a multi-instrumentalist and his very heavy first guitar, queer coating > queer coding, our favorite Beatles, we make him defend Pleats Please, how something bad has to happen in the rock doc, his newfound gym gains, a Stir Crazy celeb sighting, and his potentially controversial merchandise. instagram.com/matsor twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices