Episode

#454 Raising Free Thinkers in a Broken World, Reclaiming Health, Family and Sovereignty with Gina Lewis

Podcast
Honest Health
Published
Mar 19, 2026
Duration seconds
3417
Processing state
not_requested
Canonical source
https://vigilante.tv/w/oXxwMZ7RApKNJhWeahH83c
Audio
https://vigilante.tv/static/streaming-playlists/hls/b9ea63b5-3b09-4a2f-ae58-3c16b2913cc3/1948df77-b26a-4494-8ffe-f5a9b2251eaf-480-fragmented.mp4
JSON
/v1/public/podcasts/honest-health-7467297/episodes/454-raising-free-thinkers-in-a-broken-world-reclaiming-health-family-and-sovereignty-with-gina-lewis
Markdown
/podcast/honest-health-7467297/454-raising-free-thinkers-in-a-broken-world-reclaiming-health-family-and-sovereignty-with-gina-lewis.md

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Summary

FREEDOM - HEALTH - HAPPINESS **This podcast is highly addictive and seriously good for your health.** SUPPORT DOC MALIK For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠](https://creators.spotify.com/pod/show/docmalik/subscribe) The paid Substack subscription here: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠](https://docmalik.substack.com/subscribe) Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! **ABOUT THIS CONVERSATION:** In this conversation with Gina Lewis, we explore how COVID reshaped relationships, why many are walking away from traditional schooling, and what it means to raise free thinkers today. We also dive into clean skincare, low tox living, parenting, and why health and family matter more than anything. Enjoy! Much love **Doc** **Links** Website [⁠⁠https://www.nudumskincare.co.uk⁠](⁠⁠⁠⁠⁠https://www.nudumskincare.co.uk) **IMPORTANT INFORMATION** **CONSULTATION SERVICE** In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance. As your health advocate, I can help you: Understand your diagnosis and decode medical jargon Break down treatment plans in plain, easy to understand non jargon English Prepare for surgery, understand your risks, obtain true informed conse…