Episode
My Top Tips For Giving Birth Without An Epidural (From A Labor Delivery RN + Doula!) | Ep. 67 (REPLAY)
- Published
- Mar 10, 2026
- Duration seconds
- 1270
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Summary
✨ Download The FREE Speedy Birth Blueprint Here 🕊 The DIY Doula Guide For Catholic Moms 🕊 Join The Holy Confident Birth Course You want to give birth without an epidural—but how do you actually get there? In this episode, I’m pulling back the curtain on exactly what I would do if I were preparing for a natural, unmedicated birth starting today. As a former L&D nurse, doula, and mom who’s been on both sides of the bed (so to speak), I’ve seen what works, what doesn’t, and wha...