Episode

IRON DEFICIENCY ANEMIA - Herb + Nutrition Support

Podcast: Holistic with Hannah
Published: Jan 29, 2026
Duration seconds: 1578
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Canonical source: https://podcasters.spotify.com/pod/show/hannah-murray10/episodes/IRON-DEFICIENCY-ANEMIA---Herb--Nutrition-Support-e3ec5un
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Summary

-Understanding Iron and Iron Deficiency Anemia -Symptoms of Iron Deficiency Anemia: Shortness of Breath, Fatigue, Light-headed, Dizzy, Muscle Weakness, Pallor, Exhaustion and Brain Fog. - How Iron is Absorbed in the body -Foods that Help Inhibit and Help Absorb Iron -Herbs for Iron deficiency Anemia -What Lab Test to Ask your practitioner for