# IRON DEFICIENCY ANEMIA - Herb + Nutrition Support

Page: https://stenobird.com/podcast/holistic-with-hannah-7112195/iron-deficiency-anemia-herb-nutrition-support
Text version: https://stenobird.com/podcast/holistic-with-hannah-7112195/iron-deficiency-anemia-herb-nutrition-support.md
Podcast: [Holistic with Hannah](https://stenobird.com/podcast/holistic-with-hannah-7112195)
Published: 2026-01-29T16:59:19+00:00
Episode link: https://podcasters.spotify.com/pod/show/hannah-murray10/episodes/IRON-DEFICIENCY-ANEMIA---Herb--Nutrition-Support-e3ec5un
Audio file: https://api.riverside.com/hosting-analytics/media/63fd635ffd448e5ceeb916f5fa3627b836485ab3a60155ddadb93b06d7af8622/eyJlcGlzb2RlSWQiOiI0NzE2MjEyOS0zZjE2LTRmZWUtOWZjZC1mNmYyYzE0MWQwYzUiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYvZXBpc29kZXMvNDcxNjIxMjktM2YxNi00ZmVlLTlmY2QtZjZmMmMxNDFkMGM1LzQxNzA4NTU0Mi00NDEwMC0yLWU3YTdiODkzMzkwMjMubTRhIn0=.m4a
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JSON: https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/iron-deficiency-anemia-herb-nutrition-support
Duration seconds: 1578

## Resource

-Understanding Iron and Iron Deficiency Anemia -Symptoms of Iron Deficiency Anemia: Shortness of Breath, Fatigue, Light-headed, Dizzy, Muscle Weakness, Pallor, Exhaustion and Brain Fog. - How Iron is Absorbed in the body -Foods that Help Inhibit and Help Absorb Iron -Herbs for Iron deficiency Anemia -What Lab Test to Ask your practitioner for

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## Transcript

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