Episode

Do We Need Supplements To Be Healthy?

Podcast
Holistic with Hannah
Published
Aug 4, 2025
Duration seconds
1405
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/hannah-murray10/episodes/Do-We-Need-Supplements-To-Be-Healthy-e38512u
Audio
https://api.riverside.com/hosting-analytics/media/9c7cfdf426a93ba2b1ef201edf17b24fd3825b230eb8e404b56fb2d9bc205104/eyJlcGlzb2RlSWQiOiI3ZDVkMWRkMy1kYTE1LTQ1NmQtYTNjMy0wMTBlZDAwOWFiMjQiLCJwb2RjYXN0SWQiOiJkODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYiLCJhY2NvdW50SWQiOiI2ODllNDBjNDkzNDM5ZWY3MzU5YTYwOGQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9kODgxNzlhYy1iZDg0LTQ4YWYtYWQxNi05MWQ3NmQ3Nzk3YzYvZXBpc29kZXMvN2Q1ZDFkZDMtZGExNS00NTZkLWEzYzMtMDEwZWQwMDlhYjI0LzQwNzM3NTk1MS00ODAwMC0xLTZlZjkzMGJmMWJkYTY2NzYubXAzIn0=.mp3
JSON
/v1/public/podcasts/holistic-with-hannah-7112195/episodes/do-we-need-supplements-to-be-healthy
Markdown
/podcast/holistic-with-hannah-7112195/do-we-need-supplements-to-be-healthy.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/holistic-with-hannah-7112195/episodes/do-we-need-supplements-to-be-healthy/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/holistic-with-hannah-7112195/do-we-need-supplements-to-be-healthy.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

TO SUPPLEMENT OR NOT SUPPLEMENT...THAT IS THE QUESTION. I get these Q's a lot Is supplementation necessary? Do I need supplements to be healthy? What supplements are going to "fix" this issue? The answer? It depends. It's confusing when the supplement industry is a 203 BILLION DOLLAR industry, we feel sicker than ever yet ....never in human history were we encapsulating products and we were fine. So what gives?? P.s. this is the beautiful part about science or testing especially in autoimmunity, cancers, gut dysbiosis, diabetes, and more because we can use lab data to help with targeted supplementation and herbal remedies and retest to ensure we are going in the right direction. Tune in for this weeks episode <3 Healing always