Episode
Ep 310 - David Sutcliffe | Know Yourself...Then Get On With It
- Podcast
- Here For The Truth
- Published
- Aug 16, 2026
- Duration seconds
- 5784
- Processing state
not_requested- Canonical source
- https://hereforthetruth.com/episode/310
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Summary
David Sutcliffe returns to Here for the Truth — somatic practitioner, former Gilmore Girls actor, and a man who has spent over a decade sitting with people as they meet the parts of themselves they'd rather not look at. This is a wide-ranging, no-off-ramps conversation about what it actually takes to know yourself: following spirit and the signs it sends, coming home to the body as the seat of real presence, and being honest about the primal drives most of us bury — status, rage, envy, the hunger for power. But David's real provocation is where it lands: at some point the self-analysis has to end and the living has to begin. Classic HFTT, and one not to miss. (00:00) Episode Teaser (00:32) Opening Conversation (02:10) Meet David (Sundance Festival, Moving To Mexico) (08:24) What 'Spirit’ Means (14:34) Embodiment and Presence Work (35:06) Holding Space for Dark Confessions (40:17) Facilitating Trauma Safely (43:47) Acting Meets Therapy (52:48) Action Over Analysis (01:06:22) Primal Desire & Status Games (01:13:02) Truth Seeking And Shadow Work (01:20:32) Beyond Bypassing To Real Life Guest Links Website — davidsutcliffe.com Instagram — @davidsutcliffe33 Connect with Us Start the Free 7-Day Self-Esteem Reset → https://selfesteemreset.com/ Follow us on Instagram → https://instagram.com/areyouhereforthetruth Join our membership Friends of the Truth → https://hereforthetruth.com/fott/ Watch All Episodes → https://hereforthetruth.com/episodes/