Episode
Season 1, Episode 11: Healthy Aging: A Lifelong Guide to Wellness
- Published
- Sep 30, 2024
- Duration seconds
- 518
- Processing state
not_requested- Canonical source
- https://www.vumc.org/health-wellness/healthier-you-podcast/season-1-episode-11-healthy-aging-guide-lifelong-wellness
Actions
POST https://stenobird.com/v1/public/podcasts/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/episodes/season-1-episode-11-healthy-aging-a-lifelong-guide-to-wellness/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/healthier-you-a-vanderbilt-health-wellness-podcast-6703825/season-1-episode-11-healthy-aging-a-lifelong-guide-to-wellness.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
It's easy to assume aging begins later in life, but the truth is the actions we take in our twenties, thirties, and forties greatly contribute to our quality of life as we get older. DeOnna Clark, MOT, OTR/L chats with Parul M. Goyal, MD, Director of Medicine of Seniors at One Hundred Oaks about how we can maintain health as we age, with actionable steps to improve our well-being. Connect With Our Experts DeOnna Clark, MOT, OTR/L Parul M. Goyal, MD Episode Resources Transcript DeOnna Clark, MOT, OTR/L Parul M. Goyal, MD Health Plus