Episode
What is Food Noise? Why You Can't Stop Thinking About Food | Doctor vs Internet
- Podcast
- Health Wealth
- Published
- Sep 14, 2026
- Duration seconds
- 4736
- Processing state
not_requested
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Summary
Dr. Jasjeet Wasir, Director of Diabetes & Endocrinology at Medanta breaks down why you're still hungry after a full meal. In this episode we demystify the universe of hunger and break down why our brains constantly plan, crave, and seek out high-calorie foods. We dive deep into the neurochemistry behind: Homeostatic Hunger vs. Hedonic Hunger: The crucial difference between what your body actually needs to survive and what your brain demands for pleasure. The Neurobiology of "Wanting" vs. "Liking": How dopamine drives the process, craving, and seeking behaviour versus short-lived sensory satisfaction. Practical Behaviour Modification: Steps to identify hunger triggers, leverage cognitive behavioural principles, and rebuild a healthy relationship with food. Stop fighting your cravings and learn how to outlast them by understanding your body’s biology. Tune In! Produced by Areeb Raza Sound mixed by Rohan Bharti