Episode
Weight Loss stalled? Leave These in the Store!
- Published
- May 5, 2025
- Duration seconds
- 937
- Processing state
not_requested
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Summary
If Weight loss is the goal, then leave foods with these ingredients in the Store. This list of altered ingredients, food additives, and chemicals can work against your weight loss goals — either by spiking insulin, promoting fat storage, increasing hunger, or slowing metabolism.