# Weight Loss stalled? Leave These in the Store!

Page: https://stenobird.com/podcast/health-news-views-food-the-final-frontier-6411588/weight-loss-stalled-leave-these-in-the-store
Text version: https://stenobird.com/podcast/health-news-views-food-the-final-frontier-6411588/weight-loss-stalled-leave-these-in-the-store.md
Podcast: [Health News Views - Food The Final Frontier](https://stenobird.com/podcast/health-news-views-food-the-final-frontier-6411588)
Published: 2025-05-05T12:00:00+00:00
Episode link: https://HealthNewsViews.podbean.com/e/weight-loss-stalled-leave-these-in-the-store/
Audio file: https://mcdn.podbean.com/mf/web/jqmkgy44jfuuwwni/Epi_110-Summer_Ready825m8.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/health-news-views-food-the-final-frontier-6411588/episodes/weight-loss-stalled-leave-these-in-the-store
Duration seconds: 937

## Resource

If Weight loss is the goal, then leave foods with these ingredients in the Store. This list of altered ingredients, food additives, and chemicals can work against your weight loss goals — either by spiking insulin, promoting fat storage, increasing hunger, or slowing metabolism.

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## Transcript

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