Episode
When You Feel Crazy for being Triggered by 'Small' Things
- Podcast
- Healing Anxious Attachment
- Published
- Aug 4, 2026
- Duration seconds
- 1141
- Processing state
not_requested- Canonical source
- https://www.becomingsecurecommunity.com/
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Summary
I'm sharing why those "small" triggers feel big. Why you might feel activated from a text left on read, or 'that tone' from someone you love. It's rarely actually about the small thing. __ Go Deeper with Johanna Join me inside Becoming Her - the program where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love. Live workshop monthly Live Q&A monthly Access the 21 day Foundations Path 50+ somatic exercises -and more! First 7 Days Free >> Join Us