Episode
How to Survive the Holidays - Boundaried, Grounded and Restored
- Podcast
- Healing Anxious Attachment
- Published
- Dec 2, 2025
- Duration seconds
- 1381
- Processing state
not_requested- Canonical source
- https://www.becomingsecurecommunity.com/
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Summary
The holidays can be triggering, here's how to protect your peace. This episode covers: -How you can bring more depth and feeling into your traditions -5 ways to clear and protect your energy -Discerning when to have the intense conversations Go Deeper into you Inner Work Journey: Join the Becoming Secure women’s membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡 30+ guided somatic practices 2 live calls a month Individualized coaching from Johanna learn more here 💐