Episode
1349. Human Design for Beginners: The 5 Energy Types & How to Find Yours w/ Jenna Zoe
- Podcast
- Heal Squad x Maria Menounos
- Published
- Sep 17, 2026
- Duration seconds
- 4081
- Processing state
not_requested- Canonical source
- https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ7084799320.mp3
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Summary
Hey Heal Squad! We’re throwing it back to one of our favorite conversations with Human Design expert Jenna Zoe, and if you’ve ever wondered why something that seems to work for EVERYONE else just doesn’t work for you…this one may explain a lot. Jenna breaks down the five Human Design energy types and why understanding yours can change the way you work, make decisions, use your intuition and even recognize when you’re living out of alignment. Maria also discovers she’s a Manifesting Generator and learns why that may explain her ability to juggle a million different things at once. But the bigger takeaway is something we could probably all use: maybe you don’t need another person telling you the “right” way to live. Jenna explains how Human Design can help us recognize our natural gifts, separate our own inner guidance from outside conditioning, and start working WITH who we are instead of constantly trying to become someone else. If you’ve never explored your Human Design, or you know your type but still have no idea what it actually means, this is a great place to start. Enjoy! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com Airbnb: https://www.airbnb.com/host Medjet: medjet.com ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of li…