Episode
Starting School Feelings: Breathe In. Breathe Out. They’ve Got This
- Published
- Jan 25, 2026
- Duration seconds
- 143
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- https://shows.acast.com/hat-business/episodes/starting-school-feelings-breathe-in-breathe-out-theyve-got-t
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Summary
Got a kiddo with a tummy full of fizz, flaps, and what ifs before school? Totally normal. Very human. In this Hat Business episode, Ruby, Hat, and the ever-wise Ollie the Owl unpack those buzzy first-day feelings and gently flip them into confidence with breathing tricks, kind thoughts, and a reminder that bravery isn’t about not being scared… it’s about going anyway. Perfect for the night-before jitters, the morning car ride, or that moment when the shoes are on but the feelings are BIG. Breathe in. Breathe out. They’ve got this. And so do you. ✨ Find more bonus stories and SEL fun at HatBusiness.com.au and subscribe for full episodes on Spotify, Apple Podcasts, and YouTube . Love Ruby and Hat? Get secret episodes, exclusive sleep stories, and mindful episodes Join the adventure at https://www.hatbusiness.com.au/ Hosted on Acast. See acast.com/privacy for more information.