# Starting School Feelings: Breathe In. Breathe Out. They’ve Got This

Page: https://stenobird.com/podcast/hat-business-fun-stories-for-kids-7153430/starting-school-feelings-breathe-in-breathe-out-they-ve-got-this
Text version: https://stenobird.com/podcast/hat-business-fun-stories-for-kids-7153430/starting-school-feelings-breathe-in-breathe-out-they-ve-got-this.md
Podcast: [Hat Business: Fun Stories for Kids](https://stenobird.com/podcast/hat-business-fun-stories-for-kids-7153430)
Published: 2026-01-25T20:00:00+00:00
Episode link: https://shows.acast.com/hat-business/episodes/starting-school-feelings-breathe-in-breathe-out-theyve-got-t
Audio file: https://sphinx.acast.com/p/open/s/67752ca66768fc42712b02d0/e/69745a0435a98abf7c9c5d5b/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/hat-business-fun-stories-for-kids-7153430/episodes/starting-school-feelings-breathe-in-breathe-out-they-ve-got-this
Duration seconds: 143

## Resource

Got a kiddo with a tummy full of fizz, flaps, and what ifs before school? Totally normal. Very human. In this Hat Business episode, Ruby, Hat, and the ever-wise Ollie the Owl unpack those buzzy first-day feelings and gently flip them into confidence with breathing tricks, kind thoughts, and a reminder that bravery isn’t about not being scared… it’s about going anyway. Perfect for the night-before jitters, the morning car ride, or that moment when the shoes are on but the feelings are BIG. Breathe in. Breathe out. They’ve got this. And so do you. ✨ Find more bonus stories and SEL fun at HatBusiness.com.au and subscribe for full episodes on Spotify, Apple Podcasts, and YouTube . Love Ruby and Hat? Get secret episodes, exclusive sleep stories, and mindful episodes Join the adventure at https://www.hatbusiness.com.au/ Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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