Episode
How to Take Better Breaks at Work
- Podcast
- Harvard Business Review
- Published
- Aug 1, 2026
- Duration seconds
- 178
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/VG3611636484.mp3
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Summary
How to Take Better Breaks at Work 10 Feb 2025 --- The science behind what makes a good break, and proven tips for making them a regular part of the day. Read the full article by Kira Schabram and Christopher M. Barnes here: https://s.hbr.org/40TjZVp Learn more about your ad choices. Visit megaphone.fm/adchoices