Episode
#128 How to Get Anything You Want by Building Self-Trust
- Published
- May 14, 2026
- Duration seconds
- 1249
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Summary
In today’s episode, we’re talking about one of the most important skills you can develop as a woman: self-trust. So many women believe they need more discipline, more motivation, or more confidence in order to create the life they want. But underneath all of those struggles is often a broken relationship with themselves. When you don’t trust yourself to follow through… When you fear uncomfortable emotions… When you repeatedly break promises to yourself… It becomes difficult to feel peaceful, powerful, or secure, - even when things are going well. In this episode, I walk you through five transformational shifts that will help you build deep self-trust and become a woman who knows she can handle life with strength, intention, and grace. We discuss: Living deliberately instead of reactively How buffering keeps us disconnected from ourselves Why emotional discomfort is not dangerous Building confidence through follow-through Becoming the observer of your thoughts instead of identifying with them Creating self-respect through self-regard Why you cannot shame yourself into peace How intentional living creates emotional freedom This episode is filled with practical mindset shifts and coaching tools to help you stop self-sabotaging and start creating the life, relationships, and emotional peace you truly desire. ❤️ Are you ready to make your marriage amazing? I’d be honored to walk with you. Book a free coaching call here: https://JaneCopierCoaching.as.me/Consultation 🤗 Thanks for listening, please like, subscribe, and leave me a 5 star review, so that I can continue to provide helpful relationship content for all of us. Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation Welcome to Happy in the Middle, with your host, Certifie…