Episode
Big feelings
- Podcast
- Hack Your Time
- Published
- May 7, 2026
- Duration seconds
- 875
- Processing state
not_requested- Canonical source
- https://timehackers.podbean.com/e/big-feelings/
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Summary
Lessons from emotions with my son. We all have big feelings, do we make some of them right and some of them wrong? I share 4 simple steps to move through emotions in 3 minutes or less and invite you to do it with me on the podcast. Because who you become when you're not afraid of emotions is worth it. Enjoy!