Episode
#272. Do THIS To Figure Out What Has Caused Your IBS Flare Up When You Feel Totally Confused : IBS, Irritable Bowel Syndrome, Bloating & Gut Health
- Published
- Jun 12, 2026
- Duration seconds
- 382
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Summary
Do you ever feel TOTALLY lost and confused when a flare up seems to appear "out of nowhere"? When symptoms seem to ramp up 'randomly', there could be a simple trick that helps you identify what could have triggered them.. In this episode, you'll discover: How to figure out what has caused your IBS flare-up when you feel totally confused and you have no idea what's caused it To say goodbye to confusion when a flare up hits, tap play and listen now! Click Here To Join The Vagus Nerve Summer Reset! Find Out What’s Flaring Up Your Nervous System & IBS Book Your IBS Relief Strategy Session Here Find Out What Could Be Causing Your IBS Follow Me On Instagram @atavia.ibscoach A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system. **This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.