Episode

Slow It Down - A Guided Meditation for Presence

Podcast
Guided Meditations
Published
Feb 10, 2026
Duration seconds
718
Processing state
not_requested
Canonical source
https://traffic.megaphone.fm/GSGP2611913194.mp3?updated=1770670772
Audio
https://traffic.megaphone.fm/GSGP2611913194.mp3?updated=1770670772
JSON
/v1/public/podcasts/guided-meditations-6714307/episodes/slow-it-down-a-guided-meditation-for-presence
Markdown
/podcast/guided-meditations-6714307/slow-it-down-a-guided-meditation-for-presence.md

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Summary

Enjoy a moment to slow down and settle into the present moment with this 10 minute guided meditation for presence. Understand and experience the true joy and benefits of mindfulness meditation, captured simply and profoundly through presence in this very moment. I'm so glad you're here and I look forward to being present here with you. I hope you find peace, calm, relaxation, and contentment in this guided meditation :) #meditation #guidedmeditation #mindfulness #presence Learn more about your ad choices. Visit megaphone.fm/adchoices