Episode
Reset & Calm Your Nervous System Guided Meditation | Vagus Nerve Reset
- Podcast
- Guided Meditations
- Published
- Mar 3, 2026
- Duration seconds
- 750
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/GSGP8394078680.mp3
Actions
POST https://stenobird.com/v1/public/podcasts/guided-meditations-6714307/episodes/reset-calm-your-nervous-system-guided-meditation-vagus-nerve-reset/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/guided-meditations-6714307/reset-calm-your-nervous-system-guided-meditation-vagus-nerve-reset.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Quickly soothe and calm your nervous system with the help of this 10 minute guided meditation that uses scientifically-studied techniques to stimulate and reset the vagus nerve, inducing a state of supreme relaxation and ease. Repeat daily for better regulation of your nervous system. #meditation #guidedmeditation #calm #vagusnerve #nervoussystem Learn more about your ad choices. Visit megaphone.fm/adchoices