Episode

367: How Financial Stress Affects Your Productivity

Podcast
Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs
Published
Apr 10, 2026
Duration seconds
1380
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not_requested
Canonical source
https://www.gradschoolfemtoring.com
Audio
https://pscrb.fm/rss/p/prfx.byspotify.com/e/genuina.simplecastaudio.com/aa1399a4-dc5e-4a57-840d-0cb1caf5259b/episodes/272da5d2-0bba-4902-92ce-806f7cf07b20/audio/128/default.mp3?aid=rss_feed&awCollectionId=aa1399a4-dc5e-4a57-840d-0cb1caf5259b&awEpisodeId=272da5d2-0bba-4902-92ce-806f7cf07b20&feed=RhhQsM37
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Markdown
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Summary

In this episode of the Grad School Femtoring Podcast, I talk about how financial stress can shape your productivity by affecting your sense of safety, stability, and decision-making. Drawing inspiration from The Trauma of Money by Chantel Chapman (with the caveat that I’m not a therapist or financial counselor), I translate these ideas into what they can look like in your day-to-day work. I walk you through how financial pressure can show up as overworking, avoidance, difficulty focusing, and delaying both money-related and high-stakes academic or career tasks. I also share practical ways to move out of these patterns by building more grounded and sustainable approaches to your work.